SIGN UP & PRACTICE WITH LARA HEIMANN, PT DAILY ON LYT™ DAILY!

Monday Motivation

271 | 5 Things You Might Need to Hear

In these strange and difficult times, there is going to be a lot going through our heads. So I want to share five things that you might need to hear that I hope will leave you with a sense of motivation or ease—or just a sense of peace. Take these as reminders of the truths that we sometimes forget when things get hard.

Resources:

Related Episodes