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Friday with Friends

237 | Mobility & Movement for the Everyman | with Ryan “Fitzie” Fitzpatrick

Today on the show we have a friend of mine, Ryan Fitzpatrick — or as I know him, Fitzie. He’s a UPS driver, a yoga instructor, a philosopher, an amazing human being, and an incredible teacher. But, as an essential worker during this pandemic, Fitzie has his hands full.

People are channeling their stress during these times in whatever way they can, and for many, that translates into unsafe driving. We talk all about how Fitzie is coping with the stress himself, working to help blue-collar workers take care of their bodies, and building a practice of meditation.

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