201 | Training to be a Gold Medalist Alpine Skier | with Michelle Gisin
February 14, 2020
Michelle Gisin, a Swiss world cup alpine ski racer competing in all disciplines and gold medalist in the 2018 Winter Olympics. Alpine skiing is a very fast, physical sport, and it can be very risky. Michelle found herself drawn to yoga as well as a way to help with her recovery and preparedness.We talk about how something goes from being a hobby and family activity into a passion and then a full-time profession. She also answers questions about the sport, including:
What part of training is hardest on your body?
How did you start looking into other factors to optimize your alpine skiing?
What advice would you give to someone like yourself?