- How do I know if I have a good balance of strength between hip flexors and deep abdominals?
- How can I make sure my pelvis stays neutral in twisted crescent?
- How do you help get the feeling and control in your toes? How do you increase dorsiflexion?
- What’s your favorite book right now?
- I like child’s pose with my knees together. Teachers cued toes together, knees apart. Why?
Do you have a question?
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