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Yoga Meets Physical Therapy

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Designed For Your Body’s Needs

The only yoga method rooted in physical therapy and anatomy, LYT™ Yoga is designed to optimize your body’s ability to move freely and efficiently.

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From beginner to advanced, from 10 minutes to 1 hour, get unlimited access to classes.

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We all live hectic lives, we wanted to make it as easy as possible to find the time to take a yoga class. Download the Android or iOS app so you can take a class anywhere.
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