LYT™ Level 2: The Advanced Degree

Advance your teaching and yoga practice

LYT™ YOGA LEVEL 2 TRAINING

This training is for those who have completed LYT™ Level 1. Over three 5-week modules, you will transform your teaching and receive 15 new LYT™ Yoga flows You will receive a prestigious Level 2 certification upon completion of all immersions and coursework. *Please note that a Level 1 in-person or online certification is a pre-requisite to receiving a Level 2 certification. FORMAT:

THREE 5-WEEK/100-HOUR MODULES
EXTREMITIES MODULE (Fall): SHOULDER, HIP, UPPER/LOWER EXTREMITIES, DIY SOFT TISSUE MOBILIZATION
CORE MODULE (Spring): SPINE, BREATH AND BANDHA, PELVIC HEALTH, ADVANCED ASANAS, YAMAS OFF THE MAT
SPECIALTY MODULE (Summer): YOGA FOR SPECIFIC POPULATIONS, INNOVATIVE SEQUENCING, SPECIALITY CLASSES, MEDITATIVE AND RESTORATIVE, MAN UAL THERAPY AND ADJUSTMENTS

This is the equivalent to a 300 Hour/500 Hour Yoga Alliance certification.