This training is for those who have completed LYT™ Level 1 or anyone who wants to go deeper into the LYT™ Yoga methodology. Over 5 x 1-week-long immersions, you will transform your teaching and receive 15 new LYT™ Yoga flows you can teach (you will get 3 new flows per immersion).
You will receive a prestigious Level 2 certification upon completion of all immersions and coursework. *Please note that a Level 1 in-person or online certification is a pre-requisite to receiving a Level 2 certification.
FORMAT: IN PERSON:
6 DAYS / 60 HOURS EACH
3 NEW LYT™ YOGA FLOWS PER IMMERSION
5 WEEKS/100 HOURS EACH
3+ LYT™ YOGA FLOWS PER IMMERSION
IN PERSON IMMERSIONS:
LYT 201 BEGINNER, BREATH & BANDHAS, SPECIFIC POPULATIONS
LYT 202 SHOULDERS UPPER/LOWER EXTREMITIES, YAMAS OFF THE MAT
This is the equivalent to a 300 Hour/500 Hour Yoga Alliance certification. If you are only interested in that, you are welcome to repeat immersions to reach the hours for a 300 hour Yoga Alliance certification. If you are going for the Level 2 certification, you must complete each of the 5 immersions plus have completed a LYT Level 1 course.