LYT™ Level 2: The Advanced Degree
LYT™ YOGA LEVEL 2 TRAININGThis training is for those who have completed LYT™ Level 1 and our Sequencing Lab 101. Over three 5-week modules, you will transform your teaching and receive 15 new LYT™ Yoga flows You will receive a prestigious Level 2 certification upon completion of all immersions and coursework. *Please note that a Level 1 in-person or online certification and completion of our Sequencing Lab 101 is a pre-requisite to receiving a Level 2 certification.
FORMAT: THREE 5-WEEK/100-HOUR MODULES
- EXTREMITIES MODULE (Fall): SHOULDER, HIP, UPPER/LOWER EXTREMITIES, DIY SOFT TISSUE MOBILIZATION
- CORE MODULE (Spring): SPINE, BREATH AND BANDHA, PELVIC HEALTH, ADVANCED ASANAS, YAMAS OFF THE MAT
- SPECIALTY MODULE (Summer): YOGA FOR SPECIFIC POPULATIONS, INNOVATIVE SEQUENCING, SPECIALITY CLASSES, MEDITATIVE AND RESTORATIVE, MAN UAL THERAPY AND ADJUSTMENTS