SIGN UP & PRACTICE WITH LARA HEIMANN, PT DAILY ON LYT™ DAILY!

LYT™ Level 1: The Core Curriculum

Learn to teach the core LYT™ classes online

What you’ll learn

Learn to teach the 10 Core LYT classes created by Lara with intelligent sequencing and precise cueing. Gain a deep understanding of the purpose behind every movement so you can teach with confidence. There are 2 options for Level 1: an in-person immersive training or online training. The in-person training is 23 days and the online training happens over 10 weeks, guided by Lara. The core curriculum covers the 10 Core LYT classes and breaks down the anatomy, safe cuing, and philosophy you need to start teaching and making a positive impact on people's lives right away.

What You Get

ONLINE

Winter 2021: A Guided 10-week course

Each week, you’ll receive a new LYT™ Yoga Class to practice and by the end of the week, teach it. Three lectures each week will cover the functional anatomy, cuing, and the reason for every movement. Each week, Lara hosts virtual sessions to answer all of your questions and more.

Our next Online LYT Level 1 Course begins January 10th, 2021. Enrollment is open now until January 3rd, 2021. Claim your spot today!
Sign up Here!