SIGN UP & PRACTICE WITH LARA HEIMANN, PT DAILY ON LYT™ DAILY!

Get LYT™ Yoga Certified

The most comprehensive anatomy-based yoga teacher certification program

LYT™ Yoga Teacher Certification Program Overview

Level 1: Certified LYT™ Yoga Teacher

The Core Curriculum

With a Level 1 certification, learn to confidently teach Lara's 10 core LYT™ classes with a deep understanding of movement and a clear and impactful execution. Choose between a 21-day in person intensive training at LYT™ Yoga Princeton or a 10-week online course, both taught and guided by Lara. Level 1 candidates will master the 10 core LYT™ classes and dive into anatomy, safe cueing and teaching philosophies to make a positive impact on students of all levels
Learn More

Level 2: Advanced Anatomy Certification

The Advanced Degree

The Anatomy Tie-In is comprised of 3 five-week online or in-person training courses led by Lara. By the completion of these additional hours, candidates will add 15 more LYT™ classes to their arsenal beyond the 10 Core LYT™ classes. In addition to a growing teaching toolbox, candidates will take a deeper dive into functional and applied anatomy as well as advanced asanas.
Learn More

Level 3: Master's Certification

The Apprenticeship

Already trained with Lara? Ready for the next big step in your LYT™ journey? The apprenticeship is for those LYT™ Teachers looking to make LYT™ Yoga a serious part of their lives by opening their own studio, hosting LYT™ Yoga teacher trainings, and continuing to grow in the LYT™ Methodology and community. The apprenticeship is the path to bring your LYT™ business goals to life with Lara's personalized attention and mentorship to help guide you.
Learn More

Next Opportunity to Train with Lara

Lara and the LYT team offer several opportunities each year to train both in-person and virtually in the LYT Method, and complete our teacher certification program. Check back frequently, as our next online LYT Level 1 class will launch in early 2021, with registration opening later this Fall.

Hear From Our Students

Level 1 Online Training starts January 10th, 2021!

Lara’s 10-week online Level 1 certification program opens for enrollment on November 1st, 2020. The course starts on January 10th, 2021!
Sign Up