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THE MOST COMPREHENSIVE ANATOMY-BASED YOGA TEACHER CERTIFICATION PROGRAM

Learn the body as a system for elevating consciousness - Get LYT Certified Today

About LYT Certification

LYT YOGA TEACHER CERTIFICATION PROGRAM OVERVIEW

Level 1: Certified LYT Yoga Teacher

The Core Curriculum

Learn to teach the 10 Core LYT classes created by Lara. Gain a deep understanding of the purpose behind every movement so you can teach with confidence. There are 2 options for Level 1: an in-person immersive training or online training. The in-person training is 21 days and the online training happens over 10 weeks, guided by Lara. The core curriculum covers the 10 Core LYT classes and breaks down the anatomy, safe cuing, and philosophy you need to start teaching and making a positive impact on people's lives right away.
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Level 2: Advanced Anatomy Certification

The Advanced Degree

This training is for those who have completed LYT™ Level 1 or anyone who wants to go deeper into the LYT™ Yoga methodology. Over 5 x 1-week-long immersions, you will transform your teaching and receive 15 new LYT™ Yoga flows you can teach (you will get 3 new flows per immersion). You will receive a prestigious Level 2 certification upon completion of all immersions and coursework. This is the equivalent to a 300 Hour/500 Hour Yoga Alliance certification.
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Level 3: Apprenticeship

The Apprenticeship Program

Through in-person training with Lara, become a master of the LYT method. Teach with sophistication and a deep understanding of the body and how it is built to move so your students leave feeling freer, clearer, and more LYT up after every class. This is an intensive training, in-person with Lara, designed for those who have completed Levels 1 & 2 or own a LYT™ Yoga studio. It is ultimately based on Lara's evaluation of your ability to take her method and apply it to create your own classes from scratch. Are you up for the challenge?
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What You'll Get

The LYT Yoga Teacher Certification Program is designed to equip you with the necessary tools to teach a safer, smarter, and more effective form of yoga. Upon the completion of your certification, you will have the ability to make a difference in your community by empowering your students to find freedom through movement.

  • Knowledge

    Learn the purpose behind every movement across 25 unique and sophisticated LYT yoga classes.

  • Confidence

    Build the confidence to lead LYT yoga classes immediately upon the completion of your certification.

  • Prestige

    Gain the credibility of having learned from a world-renowned yoga instructor and certified physical therapist.
Explore The Core Curriculum

Hear From Our Students

  • I enhanced my strength, mobility, body awareness, and healed injuries through smart movement while also learning to tap into my own energy and spirituality. I learned intelligent sequencing, basic anatomy, and philosophy giving me the tools and confidence whether choosing to teach or just enhance my own practice.

    Ryan Dease

  • I was new to yoga, practicing one year, before being introduced to the this method. I quickly learned how transformative it is, prompting me to take the teacher training. This approach to yoga makes so much sense - teachers find it easier to teach yoga flows that produces positive results to the body, mind, spirit, and, most importantly, ensure a successful experience to the yogis in the class.

    Christopher J. Randazzo, Gunnery Sgt., USMCR - Ret.

  • It is an inquiry-based teaching style, encouraging us as teachers to ask WHY something is done, rather than saying, "because that's how it's done." Lara Heimann integrates her extensive background as a physical therapist with yoga principles to provide a unique training experience.

    Eunice Wong

  • I learned so much in this yoga teacher training and feel like I have a very strong foundation on which to continue building and growing as a yoga teacher. The emphasis on alignment, anatomy, and functional movement was logical, informative, and sustainable

    Lily Adler

  • This training provided me with excellent knowledge of the body and functional movement. With this new knowledge, I have gained awareness in my own body, awareness in the bodies I see, and awareness in how we are moving. All of this changed my life in so many ways! As a teacher, I feel very well equipped, prepared, and confident!

    Missy Williamson