SIGN UP & PRACTICE WITH LARA HEIMANN, PT DAILY ON LYT™ DAILY!

Get LYT™ Yoga Certified

The most comprehensive anatomy-based yoga teacher certification program

LYT™ Yoga Teacher Certification Program Overview

Level 1: Certified LYT™ Yoga Teacher

The Core Curriculum

With a Level 1 certification, learn to confidently teach Lara's 10 core LYT™ classes with a deep understanding of movement and a clear and impactful execution. Choose between a 21-day in person intensive training at LYT™ Yoga Princeton or a 10-week online course, both taught and guided by Lara. Level 1 candidates will master the 10 core LYT™ classes and dive into anatomy, safe cueing and teaching philosophies to make a positive impact on students of all levels
Learn More

Level 2: Advanced Anatomy Certification

The Advanced Degree

The Anatomy Tie-In is comprised of 3 five-week online or in-person training courses led by Lara. By the completion of these additional hours, candidates will add 15 more LYT™ classes to their arsenal beyond the 10 Core LYT™ classes. In addition to a growing teaching toolbox, candidates will take a deeper dive into functional and applied anatomy as well as advanced asanas.
Learn More

Level 3: Master's Certification

The Apprenticeship

Already trained with Lara? Ready for the next big step in your LYT™ journey? The apprenticeship is for those LYT™ Teachers looking to make LYT™ Yoga a serious part of their lives by opening their own studio, hosting LYT™ Yoga teacher trainings, and continuing to grow in the LYT™ Methodology and community. The apprenticeship is the path to bring your LYT™ business goals to life with Lara's personalized attention and mentorship to help guide you.
Learn More

Next Opportunity to Train with Lara

Lara and the LYT team offer several opportunities each year to train virtually in the LYT Method, and complete our teacher certification program. Our next online LYT Level 1 course is scheduled for summer of 2021. Subscribe to our newsletter to be the first to know when enrollment opens.

Hear From Our Students

The learning never stops!

We offer a multitude of training courses year round so you can continue to grow as a teacher, as well as in your own practice.
Sign Up