Many people hate running. I used to be one of those people too, believe it or not. Back when I was in PT school, I was having a hard time getting into a routine with exercise and felt like all I was doing was studying and working. That’s when I decided to train for my […]
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PT Corner with Kristin Williams
Easing Into A Running Program
By Kristin Williams
Sep 29, 2022
Contributors
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Lara Heimann
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Kristin Williams
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Rhonna Griffin
