by Thalia Wynne, PT, DPT, AT, RYT-200 Welcome to part two of the three-part How to Have a Happy Low Back series! If you haven’t had a chance to check out part one, I highly encourage you to start there or read it after you finish this article. Remember that what our low back […]
-
PT Corner with Friends
How to Have a Happy Low Back – Part 2
By Guest Author
Oct 19, 2022
-
PT Corner with Friends
How to Have a Happy Low Back – Part 1
By Guest Author
Sep 14, 2022
by Thalia Wynne, PT, DPT, AT, RYT-200 The lumbar spine consists of 5 vertebrae and is surrounded by layers of muscle and connective tissue. Encapsulated by layers of fascia, the lumbar spine is the home of the energetic hub of our central nervous system – the spinal cord. This wonderful playground of tissue and […]