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Wednesday Q&A
585. Wednesday Q&A: Shoulder Discoordination, When to Stop Doing Something That Causes You Pain, & Work/Exercise Balance
Sep 28, 2022
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Wednesday Q&A
583. Wednesday Q&A: Frozen Shoulder, Moving Better, & Favorite Thing About Teaching LYT Yoga
Sep 21, 2022
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Wednesday Q&A
581. Wednesday Q&A: Passive Stretching, Foot, Hamstring, & Diaphragm Cramps, & Rib Cage Placement for Breathing
Sep 14, 2022
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Wednesday Q&A
579. Wednesday Q&A: Nerve Pain with Myofascial Release Balls, Pilates vs. Yoga, & Fun Postural Exercises for Kids
Sep 7, 2022
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Wednesday Q&A
576. Wednesday Q&A: Breathing Patterns & Weightlifting
Aug 31, 2022
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Wednesday Q&A
574. Wednesday Q&A: Knee Pain from Cycling, LYT Love, & Dowager’s Hump
Aug 24, 2022
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Wednesday Q&A
572. Wednesday Q&A: Hand Width in Down Dog, Splitting Classes Up, & Anatomy Knowledge
Aug 17, 2022
