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Friday with Friends
618. Self-Discovery & Parenting with Love with Eileen Grimes
Jan 6, 2023
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Wednesday Q&A
617. Wednesday Q&A: Handstand Drills, Myofascial Release, Favorite Things About Being a Physical Therapist, & Growing LYT Yoga
Jan 4, 2023
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Monday Motivation
616. Monthly Motivation: Welcome Home
Jan 2, 2023
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Friday with Friends
615. Why Your Brain Matters in Movement with Dr. Svenja Borchers
Dec 30, 2022
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Wednesday Q&A
614. Wednesday Q&A: Healthy Hips for Sex, Achilles Pain, & Weak Calves
Dec 28, 2022
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Friday with Friends
613. Cultivating Relational Self-Awareness with Therapist, Author, and Professor, Dr. Alexandra Solomon
Dec 23, 2022
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Wednesday Q&A
612. Wednesday Q&A: Low Back Tightness, Ergonomic Homes, & Handstands Away From The Wall
Dec 21, 2022
