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Wednesday Q&A
751. Wednesday Q&A: Weighted Vests in LYT Classes, The Peroneus Brevis Tendon, Muscle and Bone Health
  • December 25, 2024
Wednesday Q&A
750. Wednesday Q&A: Treating Hip and Pelvic Pain, The Importance of Scapular Stability, Helpful Tips When Sore.
  • December 18, 2024
Wednesday Q&A
749. Wednesday Q&A: Core Stability, How To Make A Creative Flow, & Shin Splints Recovery
  • December 11, 2024
Deep Dive
748. Deep Dive: The Gift of Presence
  • December 4, 2024
Wednesday Q&A
747. Wednesday Q&A: Hip Inflammation, Yoga Practice Bloating, and Hustle Culture.
  • November 27, 2024
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