by Ashley Newton, PT, DPT Vaginal flatulence, farting, queefing – all the same thing and can take you by surprise when you are moving through a yoga class. So what is vaginal flatulence? Is it actually gas like what passes through your rectum? Short answer: vaginal flatulence is when air that is trapped […]
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PT Corner with Friends
‘Did my Vagina Just Fart in Yoga Class?’
By Ashley Newton
Sep 22, 2023
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PT Corner with Friends
Harmony in the Mind-Body Connection for Inner Peace
By Thalia Wynne
Sep 13, 2023
by Thalia Wynne, PT, DPT, AT, RYT You’ve heard people talk about the mind-body connection before and how important it is but what is it actually and why is it important? How can we optimize the mind-body connection to live freer, truer, happier lives? I recently taught a LYT Method class to a […]
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PT Corner with Friends
Unlocking Joint Mobility: Incorporating Yoga into Physical Therapy Practices
By Sarah Kingsley
Sep 6, 2023
by Sarah Apple Kingsley, pt, dpt My name is Sarah Apple Kingsley and I have been a practicing physical therapist since I received my Doctorate in 2014. During my first 5 years as a therapist, I treated how most therapists do, using standardized exercises and stretches taught in PT school or during our clinical […]
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PT Corner with Friends
Eating Disorders and the Pelvic Floor
By Ashley Newton
Aug 31, 2023
by Ashley Newton, PT, DPT When it comes to disordered eating and body image, the experience is physical as well as emotional. In treatment, one explores and works to change one’s relationship with food, self, others, and beyond. Treatments often utilize a team approach and can include a psychologist, social worker, dietician and nutritionist, […]
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PT Corner with Kristin Williams
Starting a New Workout Routine
By Kristin Williams
Aug 25, 2023
Research has shown that regular physical activity is among the factors that have the most beneficial effects on health. It helps maintain body weight, can boost your brain health, reduces the risk of heart disease, enhances the immune system, and slows the effects of aging. So why do less than 5% of adults perform the […]
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PT Corner with Friends
The Psychological Benefits of Combining Yoga and Physical Therapy
By Thalia Wynne
Aug 17, 2023
by Thalia Wynne, PT, DPT, AT, RYT As a human being, your goals in life can really be boiled down into two things. Survive Increase your happiness I’d like to present you with two unexpected avenues that you may not have thought of to help you on your quest to survive and thrive. […]
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Vegan Recipes
Roasted Cauliflower Salad
By Rhonna Griffin
Aug 11, 2023
Looking for a new side dish or a delicious make-ahead lunch? This hearty vegan and gluten-free Cauliflower Salad is packed with contrasting flavors and textures and is perfect for any season!
Contributors
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Lara Heimann
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Kristin Williams
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Rhonna Griffin
