by Professor Jeremy David Engels, PhD, E-RYT500 (@yoga.professor) What’s your gratitude practice? In addition to being a longtime mindfulness, meditation, and LYT yoga teacher, I am also a scholar and professor of communication. In my book The Art of Gratitude, I argue that gratitude matters. The words we use to describe our emotions are […]
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LYT Teacher Takeover
Three Rules of Gratitude
By LYT Community Spotlight
Nov 25, 2021
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LYT Teacher Takeover
How to be a good friend
By LYT Community Spotlight
Nov 10, 2021
By Alexandra Negru Friends are people you can share intimacies and experiences with, and you are an important part of each other’s lives. The beauty of friendship is that you get to choose your friends, unlike with family.There is a lot of truth behind the common saying ‘In order to have a great friend, you […]
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LYT Teacher Takeover
Career vs job: following your passion
By LYT Community Spotlight
Nov 7, 2021
Hi! I’m Taisie Grant. Growing up I always believed that in order to be ‘successful’ in life you had to follow the stereotype; the big corporate role, the highly admired job title, the big salary and a prestigious level of responsibility. Otherwise – you would be classed as a failure – a nobody. […]
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LYT Teacher Takeover
Jana’s skincare story
By LYT Community Spotlight
Oct 28, 2021
Hi I’m Jana Broeckx, a certified LYT teacher, computer scientist and cosmetics enthusiast. I’m gonna tell you a story of how my skincare routine led me to live a more balanced, integrated life. I’ve had dry, easily bruised, sometimes painful skin my whole life. When I was a teenager my mother even took […]
Contributors
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Lara Heimann
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Kristin Williams
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Sarah Kingsley
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Thalia Dorsten
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Ashley Newton
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Rhonna Griffin
