Today’s Feedback Friday is featuring Janick. She is a LYT-certified teacher and has an amazingly strong practice but I offered a few tips for her that I see as habitual pain points for other students as well. In LYT yoga, we reference the “triple S”, which is the alignment of the skull, scapulae, and […]
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Feedback Fridays with Lara
Feedback Friday with Janick Pic
By Lara Heimann
Feb 25, 2022
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Feedback Fridays with Lara
Feedback Friday with Margaux Delemasure
By Lara Heimann
Jan 14, 2022
Margaux is an experienced LYT practitioner and teacher who wanted some feedback for fine tuning her practice. I first noticed that when she went to walk back into plank, her shoulders were not aligned over her wrists because the hands were a bit close to her feet. That positioning then set up her plank […]