Birth Healing Strategies for Postpartum Wellness

Friday with Friends

687. Reclaiming Birth: Healing the Pelvis, Trauma, & Postpartum Wellness with Lynne Schulte

Sep 22, 2023


Join Lara for a conversation with Lynn Schulte, PT, founder of the Institute for Birth Healing and pelvic health physical therapist.

Lynn’s specialty is helping women have an easier birth by preparing their body for birth and helping them recover more completely after birth. Using energetic techniques of craniosacral therapy and visceral manipulation, Lynne helps clients to find the real issue causing their problems. As a physical therapist for over 30 years and a Women’s health specialist for more than half of that she brings a lot of experience and wisdom to her offerings and to this discussion.


  • The importance of the pelvis and pelvic floor muscles in birth healing.
  • Discovering patterns in the postpartum pelvis.
  • The “open birthing pattern” – and how it can lead to issues after birth for the mother. 
  • How to resolve symptoms from the open birthing pattern and ways for healthcare and wellness practitioners to learn these strategies.
  • How to massage your C-section scar. 
  • How birth can result in trauma. 


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