Welcome to Wednesday Q&A, where you ask questions and we answer them!
In this Wednesday Q&A, we answer your questions about massage frequency, experiencing low energy, and diastasis recti in newborns.
- How often would you recommend a massage? Is it okay if it hurts?
- What are your recommendations for low energy?
- My newborn baby has diastasis recti. Will it go away on its own or will he need physio?
Connect with Lara Heimann, The Redefining Movement Podcast, and LYT Daily:
- Lara on Instagram – @Lara.Heimann
- Kristin on Instagram – @kbwilliams99
- Redefining Movement Podcast on Instagram – @RedefiningMovementPodcast
- LYT Method on Instagram – @LYTMethod
Today’s podcast sponsor:
LYT Newsletter – Sign up for the LYT Newsletter: https://www.getdrip.com/forms/542247881/submissions/new
Herbal Face Food – Use code Lara20 for 20% off
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