Several weeks ago, I lost my father. He was an incredible human, and as I am preparing a eulogy for him, I’m truly noticing all the he has taught me. In today’s episode I am sharing the lessons my father, Larry, had taught me and is still teaching me to this day.
Be quiet, and respond with compassion.
Have historic support and unwavering devotion to those you care for.
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Today’s episode is sponsored my LYT Daily online yoga classes. This is an exclusive pass into my personal practice and program that I created from my experience as a physical therapist and 20 years developing my LYT yoga methodology. There is a different class with me everyday – including special monthly live streams – so you can feel your most LYT up – anytime and anywhere. Get a 3 day free trial today by going to movementbylara.com and clicking “daily classes.” Let’s get moving!