Your Creative Brain: The Key to Unlocking Productivity

Monthly Motivation

616. Monthly Motivation: Welcome Home

Jan 2, 2023


Join Lara for a motivational conversation about how to take care of your home, i.e. your body. How do we welcome ourselves home? How do we get to know ourselves better? How do we clean out the clutter and get more comfortable? In brilliant Lara fashion, remember some key things to think about when it comes to taking good care of your body via a helpful acronym. 


H – harmonize


O – organize


M – mitigate & moderate


E – excavate & edify


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Previous Post ≪ 615. Why Your Brain Matters in Movement with Dr. Svenja Borchers
Next Post 617. Wednesday Q&A: Handstand Drills, Myofascial Release, Favorite Things About Being a Physical Therapist, & Growing LYT Yoga ≫

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