Wednesday Q&A

541. Wednesday Q&A: Tingling Palms, Clunky Movement & Connecting with Your Glutes

May 11, 2022

Welcome to Wednesday Q&A, where you ask questions and we answer them!

In this Wednesday Q&A, we answer your questions about palm tingling, back pain for mothers, feeling clunky, and connecting with your glutes.


Your questions:

  • I’m experiencing tingling in the palm of my hand on occasion. What could that be and what should I do?
  • I have a client who has back pain. She’s also a mother of three and is currently breastfeeding. Any tips?
  • You both move with such ease. How do you recommend others move who feel more clunky in their bodies?
  • I feel like I have no connection with my glutes. Any recommendations?


To learn more, and for the complete show notes, visit:


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Redefining Yoga is produced and published by Crate Media.

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