Wednesday Q&A

523. Wednesday Q&A: Swollen Lymph Nodes, Sacroiliitis & Exercising After COVID

Mar 16, 2022

Welcome to Wednesday Q&A, where you ask questions and we answer them!


Your questions:


  • Feel tightness in lower back and hamstrings while doing handstands. Any suggestions?
  • Causes and treatment of sacroiliitis?
  • Swollen lymph nodes after vaccine, is it better to rest or move?
  • What LYT Yoga® class would you recommend to someone fatigued with long-term COVID?


Do you have a question?

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