Wednesday Q&A

515. Wednesday Q&A: Posture, Prehab & Overstretched Hamstrings

Feb 23, 2022

Welcome to Wednesday Q&A, where you ask questions and we answer them!


Your questions:

  • Were you taught how much posture matters in PT school?
  • What are some simple, daily steps to take to prevent pain in old age?
  • How can we know the difference between stretching and overstretching the hamstrings?


Do you have a question?

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Next Post 518. Wednesday Q&A: Movement As We Age, Wheel on the Wall & Trauma’s Effect on the Body ≫

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