Friday with Friends

474. Finding Zen & Balance as a Mother with Jessica Gershman

Nov 19, 2021

Jessica Gershman is the host and creator of The Zen Mommy, a yoga teacher, clean eating guru, and mom of four on a mission. She’s also a blogger, podcaster, and author – a multi-talented, multi-faceted entrepreneur we’re happy to have with us for this Friday with Friends episode.

We talk about balancing being a parent and an entrepreneur, how she came to the place of being a Zen Mommy, her past struggles with bulimia, and how she shares her own path with her clients to help accelerate their growth.


Resources:

 

Previous Post ≪ 473. Wednesday Q&A: Postural Pain, Carrying Toddlers, Knee Pain & Recovery
Next Post 475. How Strength Can Make You Thrive ≫

You May Also Like

Podcast Search

WHAT IS LYT YOGA®?

A smarter, safer, and more effective approach to yoga

Learn More