Wednesday Q&A

458. Wednesday Q&A: Neck Pain, Car Posture, Yoga & Addiction

Oct 13, 2021

Welcome to Wednesday Q&A, where you ask questions and we answer them!

Your questions:

  • Even after mobilizing my stiff neck I still have issues moving pain free. Any suggestions?
  • How do I maintain my posture when the headrest of my car or in an airplane pushes my skull forward?
  • Can you talk about handling addiction through yoga?

Do you have a question?


  • Visit and use the code “LYT10” for 10% off your first purchase
Previous Post ≪ 457. How to Help Your Neck
Next Post 459. Yoga for Bendy People: How to Manage Hypermobility with Libby Hinsley ≫

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