Wednesday Q&A

440. Wednesday Q&A: Text Neck, Holding Breath & Top of Head Pain

Sep 1, 2021

Welcome to Wednesday Q&A, where you ask questions and we answer them!


Your questions:

  • What movement can I do for pain at the top of the head or neck?
  • Do you reinforce SSS while rowing?
  • I hold my breath every time I try to get into a handstand. Any advice?
  • How can text neck impact pain in the shoulders?


Do you have a question?


Resources:

Previous Post ≪ 439. Unperfecting Perfection
Next Post 441. Rebecca Caroe Talks Rowing & Remaining Visible Through Midlife ≫

You May Also Like

Podcast Search

WHAT IS LYT YOGA®?

A smarter, safer, and more effective approach to yoga

Learn More