Wednesday Q&A

434. Wednesday Q&A: Sleeping Without a Pillow, Hand Pain While Weight Bearing, Knee Tightness

Aug 18, 2021

Welcome to Wednesday Q&A, where you ask questions and we answer them!

 

Your questions:

  • What are your thoughts on sleeping without a pillow?
  • What causes pain in the triangle area between the thumb, wrist, and index finger while weight bearing and what can we do about it?
  • I’ve been bothered by tightness behind my right knee. What do you think it might be?
  • Flat feet anatomy and preventing pain in later years?

 

Do you have a question?

 

Resources:

  • Visit tryveganmealprep.com and use code “LYTYOGA” for 25% off your first order
Previous Post ≪ 433. How to Strengthen Your Senses
Next Post 435. Living as Soulmates & Vegan Activists, with James & Nicky Aspey ≫

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