Monthly Motivation

424. Why Supplement?

Jul 26, 2021

If you’re focused on your health, some questions are going to come up: should you supplement, with what, and how often?

Whenever you start on this journey, it’s recommended you visit an integrative doctor who looks at the whole body in a holistic manner. Even with a perfect diet, it’s impossible to get all of the vitamins and minerals we need solely from the foods we eat. We’re going to talk about some of our personal recommendations, as well as general advice when it comes to getting everything you need through supplementation.



Previous Post ≪ 423. The Married Life of a Physical Therapy Couple, with Dr. Jen and Dr. Domenic Fraboni
Next Post 425. Wednesday Q&A: Knees Over Toes, Chondromalacia Patella, Growing Community ≫

You May Also Like

Podcast Search


A smarter, safer, and more effective approach to movement

Learn More