Wednesday Q&A

383. Wednesday Q&A: Poor Posture, Wheel, BMI, & Pain in Savasana

Apr 21, 2021

Welcome to Wednesday Q&A, where you ask questions and we answer them!


Your questions:

  • When someone says “yoga is not my thing” but they are suffering from bad posture, what do you do?
  • Where should extension be happening in wheel pose?
  • Is BMI (body mass index) a good predictor for health?
  • I get a crunchy sacrum and some pain when in savasana or knees to chest. Tips?


Do you have a question?

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