Friday with Friends

366 | Mastering Your Mind-Body Energy | with Dr. Alison Kay

Mar 12, 2021

Dr. Alison Kay is an energy medicine practitioner, author, speaker, holistic life coach, master meditator, and founder of Vibrational Upgrade, a system to apply your magic and get what you desire. Born in the West and studying medicine in the East for over a decade, she brings so much wisdom and experience to her practice.

Alison has a way of talking about energy in a way that’s grounded and backed up by science and evidence. This is not the woo-woo stuff we’re used to hearing. She shares as much of the why as she does the how and gives a clear path to harnessing your energy for the better.


Previous Post ≪ 363 | Being a Joyful Vegan | with Colleen Patrick-Goudreau
Next Post 369 | Turning Pain into Art | with Jessica Hendy ≫

You May Also Like

Podcast Search


A smarter, safer, and more effective approach to movement

Learn More