Welcome to Wednesday Q&A, where you ask questions and we answer them!
- How do you prevent the upper traps from overfiring in down dog with the arms overloaded?
- Can you discuss your take on belly breathing vagus nerve pelvic floor pressure?
- Does the plyo work you incorporate have the same effect on cartilage as running?
- Any advice for tabletop swings?
- Any thoughts about starting PT through telehealth without a physical exam first?
- What’s your favorite part about teaching?
Do you have a question?
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- Email me at email@example.com