Wednesday Q&A

359 | Wednesday Q&A with Kristin Williams | February 24, 2021

Feb 24, 2021

Welcome to Wednesday Q&A, where you ask questions and we answer them!

 

Your questions:

  • Any tips for helping your posture when you compete in a sport or work that affects it?
  • What are your thoughts on following a LYT training track versus pursuing a yoga therapy certification through IAYT?
  • Why is my back twinging in certain poses?
  • What happens when I experience back pain after a core workout?

 

Do you have a question?

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