Friday with Friends

345 | Bringing Balance & Mindfulness to the Military | with Dr. Jannell MacAulay

Jan 22, 2021

Dr. Jannell MacAulay is a U.S. Air Force veteran who has managed human performance under high-stress situations for over two decades. As a military leader and combat pilot, she experienced the same stress, frustrations, and fears that leaders and teams in corporate America face daily in their personal and professional lives. She went on to earn her PhD with work in the field of strategic health and human performance.

We talk about her work, how she brought mindfulness into the military, and bringing self-care and mindfulness into your own day-to-day life.


Previous Post ≪ 342 | Becoming an Advocate for Animal Rescue | with Lee Asher
Next Post 348 | Dressage, Horsemanship, & Posture | with Karen Rohlf ≫

You May Also Like

Podcast Search


A smarter, safer, and more effective approach to movement

Learn More