Meredith Clemmons is a certified LYT™ Yoga teacher who is getting her masters degree in public health at George Washington University.
Specifically, Meredith is studying global environmental health and looking at how the environment influences human health — because climate change is one of the biggest environmental factors that will affect our health in the coming years and decades — and we talk about the different ways that climate can impact our health all over the world.
If you want to do your part in helping to curb climate change but don’t know where to start, here are some things you can do:
- Eat a plant-based diet
- Minimize your car use as much as possible or buy an electric car
- Manage your household energy use by unplugging appliances that aren’t in use or converting to solar energy
- Buying second-hand clothing
- Instagram: @mclemyoga