Welcome to Wednesday Q&A, where you ask questions and Kristin Williams and I answer them!
- I had three C-sections. I want those stomach muscles back in tight. I’ve never done yoga before. How do I start?
- Do you [two] have a life motto?
- Why do I sometimes get a really clunky feeling in my hips when I bring my knee to the chest?
- Gait: what’s natural and what should we be looking for?
Do you have a question?
- DM me on Instagram: @lara.heimann
- Email me at email@example.com