Wednesday Q&A

317 | Wednesday Q&A with Kristin Williams | November 18, 2020

Nov 18, 2020

Welcome to Wednesday Q&A, where you ask questions and Kristin Williams and I answer them!


Your questions:

  • I don’t always sweat after yoga, do we have to?
  • Grinding teeth is a big issue in my opinion. It may have something to do with the position of the skull. Thoughts?
  • What is the best pose/yoga routine for chronic proximal hamstring pain?
  • Adjustment for carrying angle?


Do you have a question?

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