Monthly Motivation

310 | Note to SELF

Nov 2, 2020

We could all speak a little more kindly to ourselves. If you’re being hard on yourself, it’s time to write yourself a note and remind yourself to be kind. Because you deserve it.

Note to SELF:

  • See yourself as others see you
  • Enforce your boundaries
  • Love big
  • Feel your feelings and know that they matter


Previous Post ≪ 307 | The Benefits of a Good Cry
Next Post 313 | Critical Thinker ≫

You May Also Like

Podcast Search


A smarter, safer, and more effective approach to movement

Learn More