Wednesday Q&A

302 | Wednesday Q&A with Kristin Williams | October 14, 2020

Oct 14, 2020

Welcome to Wednesday Q&A, where you ask questions and Kristin Williams and I answer them!


Your questions:

  • What is cervical arthritis and how would you adapt the LYT practice to it?
  • Any advice on rheumatoid arthritis and stiff hands?
  • Damaged my rotator cuff and now yoga makes it worse, how can I help?
  • How do I not hunch or tighten while sleeping?


Do you have a question?

  • DM me on Instagram: @lara.heimann
  • Email me at lara@movementbylara.com
Previous Post ≪ 299 | Wednesday Q&A with Kristin Williams | October 7, 2020
Next Post 305 | Wednesday Q&A with Kristin Williams | October 21, 2020 ≫

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