Monthly Motivation

286 | Go Find Your Group

Sep 7, 2020

While we’re all more isolated by necessity, there are so many benefits to finding a group for self-improvement. It’s more important than ever to break out of our shells.

When we’re by ourselves, we can grow unaware of our bad habits because they become automatic, but once we’ve put ourselves in a group where those bad habits are not accepted, or the good habits we aren’t doing for ourselves are the norm, it puts us in stark contrast and motivates us to make changes.


Previous Post ≪ 283 | Know Your Wiring
Next Post 289 | Instant CALM ≫

You May Also Like

Podcast Search


A smarter, safer, and more effective approach to movement

Learn More