Friday with Friends

251 | Wednesday Q&A | June 17, 2020

Jun 17, 2020

Today is Wednesday Q&A, where you ask the questions and I answer them!

 

Your questions:

 

  • What do you think of yoga therapy tools like acupuncture mats, vibrating guns, infinity straps, and wheels?
  • What would you modify the ashtanga yoga practice?
  • Is yoga enough for strength building?
  • Could you talk about why fasting is bad for us?
  • In downward dog, do you ever cue to press through your thumb and index finger?
  • Do you teach slightly bent elbows in downward dog if they’re hyperextended?

 

Do you have a question?

  • DM me on Instagram: @lara.heimann
  • Email me at lara@movementbylara.com
Previous Post ≪ 249 | A Primer in Physics | with John Frank
Next Post 252 | Veganism for Everybody | with Dominick Thompson ≫

You May Also Like

Podcast Search

WHAT IS LYT YOGA?

A smarter, safer, and more effective approach to yoga

Learn More