Monthly Motivation

229 | Distractibility

Apr 20, 2020

We are all more prone to be distracted right now. We are not in our normal habits, we are more likely to be using technology during the day, our schedules are different, and life, as we know it, has changed. There’s a sense of uncertainty that comes with that, and that makes us ripe for distraction.

I’ve been teaching online and spending much more time on technology than normal, as most of us probably are. In a moment of distraction, I reached out to Instagram and asked what people do when they are feeling distracted. We’re going to talk about some of the tips people shared for dealing with distraction and what’s worked for me personally.


Previous Post ≪ 226 | How to get fit at home
Next Post 232 | Willingness ≫

You May Also Like

Podcast Search


A smarter, safer, and more effective approach to movement

Learn More