Monday Motivation

226 | How to get fit at home

Apr 13, 2020

How do we best stay fit while in quarantine?

No matter where you live or your current situation, you are probably experiencing some level of quarantine, isolation, or confinement. It can be a challenge to find time and space to stay fit and active at home, so I’m going to give some general suggestions that will you find some organization during this time.


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