Friday with Friends

225 | Managing Your Anxiety | with The Freckled Foodie

Apr 10, 2020

Cameron Rogers, AKA the Freckled Foodie, is back! Last week, we touched on subjects such as transitioning to working for yourself, tips for working at home, and Cameron’s rise in entrepreneurship in just two short years.


Today, we go into more personal topics, including one that we’re all dealing with quite a bit right now: Anxiety. It is a hugely overwhelming emotional state that has many triggers and many potential causes, so we dive into what causes anxiety in different people. We also talk about the dangers of focusing on your weight and the struggles of integrating fitness into your life.


Resources:

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